WELCOME

LET’S DIG.  LET’S WORK.  LET’S BE AUTHENTIC.

My family has always said that I had an ear for listening without commentary. Today, we call this “coaching.” I find that I am at my happiest when I am working with individuals and groups who are in search of finding their rhythm in their lives. I am here to make “YOU” Happen. 

We Are
WHAT WE DO

Kadence LLC is a lifestyle branding firm. We serve as a conduit that assists individuals and groups on their personal journey. We are focused on inspiring individuals to identify their passion and talents, and then we aid in implementing those qualities into their daily lives.

We Believe
MISSION AND VALUES

Our mission is to provide services that will inspire motivated and passionate people to live in their purpose. We do this through connecting your personal engagement and authentic business practices. Our  values are centered in flexibility, creativity, purpose  and passion. 

We Offer
WORKSHOPS AND COACHING

Through workshops and coaching sessions we help both individuals and businesses to move ahead with confidence, balance and fulfillment. Our goal is to work with you on making your life’s personal journey successful and purposeful.

OUR SERVICES

COACHING

Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling. The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client’s personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.

How will you bring your intention to life? How will you develop and grow your brand?  These individual and group mastermind programs are designed to provide you with strategies to help you grow your business, cultivate new clients and strengthen your brand. Topics range from goal setting and strategy to marketing and social media planning.  We work with you to:

Assess your personal and professional goals

Evaluate you vision

Implement your creative/improvement plan

Engage your desired market

Take aways: Vision/Mission, Marketing material, Brand Improvememt/Growth, Client sourcing strategy

One-on-One core assessment session where we address strengths, talents, goals and then put a plan together for reconstruction and transformation. We will focus on improving personal and professional communication skills as it relates to your purpose. We will work on creating a balance  that will bring satisfaction in every area of your life. We also create an accountability strategy to ensure long term success.

Take Aways: Life Balance, Set Goals, Clarity of course, Action Steps and Accountability partner

These sessions help with creating a clear and definitive strategy on how to move forward with your cause. This is especially great for individuals whose business is based around their passion and purpose and is used provide a service to others.

Take Aways: Strategic Plan for next steps in business, business culture, personal/business profile.

  • Vision Intensive Sessions
  • $400starter package
    • One-on-One 
    • Three 60-minute sessions

  • Vision Casting Sessions
  • $600starter package
    • Group
    • Three 60-minute sessions

  • Vision Strategy Session
  • $200starter package
    • One-on-One 
    • One 60-minute sessions

WORKSHOPS

Development workshops for Leaders Teachers and Students.

These sessions includes vision intensive professional development workshops for educators who desire a clear map to a comprehensive goal.

120 minute sessions starting at $400

One-on-One Leadership Vision Emersion

Breaking down the overall vision in order to effectively execute with your team.

Team/Individual Vision Boarding

Visualization as your décor

Team/Individual Vision Booking

Your personal story as your travel through life.

Team Structural Engagement

Build the vision.

You anoint my head with oil, my cup runneth over.. (Psalm 23:5)

Biblically themed workshops that deal with applying biblical principles to our journeys in order to develop character and spiritual nurture. These workshops usually glean from the experiences of biblical characters and we translate their experience into our contemporary context. (Great for Women’s Day Activities, Speaking Engagements, Team Building and Branding Sessions)

120 minute sessions starting at $300

Hannah’s Faith Workshop

This workshop is based on 1 Samuel 1:1-20. Participants will leave this workshop empowered to move forward with their goals and aspirations firmly rooted in their faith in God’s power and promises.

Esther's Journey

This workshop is based on Esther 4 At the close of this session, women will be empowered to articulate their purpose and map out their pathway towards that goal.

Deborah and the Power Within

These sessions focus on bringing the right people into your life to support your vision and harnessing those around you to meet your objectives. (Biblically based)

LIKE WHAT YOU HEAR SO FAR?

Schedule an appointment with us today

or call to book us for your next workshop or event.

GET TO KNOW US BETTER

OUR TEAM

team_image
President and CEO

Karen St. Hilaire

Karen St. Hilaire is a conductor. She has built her company and devoted her work to ensure that her clients discover their own rhythm – what Kadence directly translates to. Building her company on the famous Anita Baker record “Rhythm of Love,” she ensures her clients discover their musical sound. Assuming the responsibility of leading each intricate section within her clients' orchestra, Karen is a strategic thinker, leader, and spiritual enthusiast. Following the sound of the symphony, Karen has forged a movement of positive reinforcement - what she refers to as a way of life.

OUR BLOG

KADENCE SIPS

  • May you walk a lighted path (1)

    RECONCILE 2015 SESSIONS

    The Kadence LLC ‘Reconcile 2015’ session is a 3-week tele-course designed for individuals who want to end the year with transparency.  You can blow off the goals tha...

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    Vision Alchemy Cards are available

              The “Vision Alchemy” cards are a deck of inspirational cards that a perfect for meditating and focusing on your goals. They...

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    Never Your Plan

    This month, Wagner College featured Nadia Lopez in their alumni magazine. I loved the section in the article called “False Start” because most of us have had ...

  • Your Lunar Eclipse

       Last evening, I stood outdoors for an hour watching the lunar eclipse. As people gathered, we started making small talk. We all noticed that the moon was spi...

  • Campus Rape: The State Of College Sexual Assault

    As students across the country return to college, HuffPost Live is taking an in-depth look at the state of sexual assault on campuses. From activism at Columbia to campus...

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    Vanessa Williams announced as a Miss America judge

    Saving The Best For Last? Vanessa Williams announced as a Miss America judge three decades after she was stripped of the title in nude scandal For years she was known as ...

“Image is everything. Most people want to discover and
work within their own personal brand”
-Karen St. Hilaire

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